Reflecting on an Empowering Weekend at the 2024 Motivated Mom Retreat
This past weekend, we gathered for the highly anticipated Motivated Mom Retreat, and what a weekend it was! This retreat was unforgettable, from inspiring speakers to sisterhood moments that will stay with us forever.
From chic rooms and rooftop views to the artistic little surprises around every corner, the Virgin Hotel Dallas provided the perfect backdrop for this weekend of empowerment.

From heartfelt discussions to the warm embrace of a supportive community, the weekend was filled with opportunities to recharge and reconnect with ourselves and each other.
Motivated Dads on Fatherhood
One of the standout moments of the retreat was the Motivated Dad Fatherhood Panel, featuring the incredible Tate Brothers—Larenz, Lahmard, and Larron—alongside moderator Flex Alexander. This powerful discussion brought a unique and refreshing perspective on fatherhood, highlighting the importance of male involvement in parenting and family dynamics.

The Tate Brothers shared their journeys as fathers, discussing how they balance their careers, family responsibilities, and the legacy they want to leave for their children. Flex guided the conversation with humor and insight, making the panel both heartfelt and inspiring. It was a beautiful reminder of fathers’ critical role in shaping strong families and communities and how moms and dads can work together to support each other in raising the next generation.

Motivated Moms Practice Yoga
I had the pleasure of serving as Instructor LD, leading us in a rejuvenating yoga session. It’s been a while since I practiced yoga; it reminded me of the importance of taking care of ourselves—mind, body, and spirit—because, as moms, we give so much of ourselves. It was the perfect start to our morning and a reminder of the power of self-care.

Another memorable moment came during the “Life of a Mom” Luncheon featuring DJ Spinderella and the legendary Mama Rock. Listening to these incredible women reminded us of the power of resilience, grace, and love. It was truly an honor to hear from Mama Rock, a woman who raised LEGENDS while being one herself!

The vibe in the room shifted when it was time to introduce Spin—what better way to do it than with a throwback? I shouted to the crowd, “My mic sounds nice, check one”! The entire room lit up, every mom passing the vibe check. Moments like these made us all laugh, reflect, and feel the bond we share as mothers.
Motivated Mom and Dads Awards
We celebrated the Motivated Mom and Dad of the Year, Nicci Gilbert Daniels and Laterras R. Whitfield. We also honored Motivated Mom and Dad in Ministry, Stephanie Carter and Pastor Chris Simmons; Motivated Mom and Dad in Philanthropy, Thana Hickman and Richard Miles; Motivated Mom and Dad in Education, LaTonya Goffney and Michael Sorrell; and last but not least, the Motivated Mom and dad in Business, Sheena Payne and Roland Parrish. They are all doing great work while parenting.

Whether through prayer and devotion, yoga, or fireside chats, this retreat was a powerful reminder of the importance of self-care. Speaking of journeys, our Mom Stories were incredible! Thanks to storytellers Sophia Strother Lewis, Elle Cotton, Elayna Fernandez, and Jasmine Johnson for sharing their life journeys with us.

Thank you to every incredible woman who attended the Motivated Mom Retreat, shared your heart, and made the event great. We left inspired and deeply connected to a sisterhood that will continue to grow. Here’s to embracing motherhood, being motivated, and knowing we are never alone.
